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Jiu Jitsu

Gracie (Brazilian) Jiu-Jitsu (BJJ) is a highly effective self-defense system of ground fighting. It is designed to allow a smaller, weaker person to defend his/ herself in a real world situation that goes to the ground. Gracie Jiu-Jitsu does this by the detailed study of correct body mechanics, timing, and placement. 

Civilian Tactical Trussville

Civilian Tactical is a self-defense program designed to give you a well-rounded effective personal protection plan that will cover intelligent threat assessment and planning, basic firearm use and close quarter manipulation

Combat Submission Wrestling Alabama

Combat Submission Wrestling (CSW) program is the primary no GI grappling program at the school. What makes it unique is it is specifically formulated for grappling without a uniform or a “GI”. It also heavily focuses on the possibility of your opponent striking you while grappling. 

Youth Karate Trussville

The Heroes Kids Program is based on a combination of all of our adult programs including Gracie Jiu-Jitsu and CSW. We cover the same principles and techniques covered in the adult programs only at a pace designed for kids. Our goal is to prepare them to enter the adult program if they wish in the future.

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